Udemy course Optimal Health for Optimal Performance by Nathan Barna
Optimal Health for Optimal Performance is the best Udemy course on the market. With this offer they will be able to greatly improve their knowledge and become more competitive within the Health & Fitness category. Therefore, if you are looking to improve your Health & Fitness skills we recommend that you download Optimal Health for Optimal Performance udemy course.
Here you can see Udemy courses linked to: Health & Fitness.
Course data:
- Author: Nathan Barna
- Course rating: 5.0
- Category: Health & Fitness
- Modality: Online
- Status: Available
- Idiom: English
Abouth Nathan Barna
Nathan Barna | HLC, IMS, USAW, ACSM-CPT
What the udemy Optimal Health for Optimal Performance course teaches?
What you’ll learn Discuss the six foundation principles Learn how to identify and create balance in your life Learn how to manage yourself to create optimal health, energy, recovery, and performance Discover your dream and create core values to support that dream Discuss and roadblocks to success and create potential solutions
The six principles for maximizing health, energy, recovery, & performance
More information about the course Optimal Health for Optimal Performance
In this course I will take you on a journey that will likely shatter your current paradigm about what health is and how to achieve it. I will use a holistic approach to unveil much of the misinformation that continues to perpetuate the ways we go about caring for ourselves and how this ultimately leads to a lack of performance and people not being able to realize their dreams. In short, I will teach you how to create a state of health in which disease cannot exist and high performance comes as a natural byproduct.
