Udemy course Menstrulean, The 28 day Menstrual cycle weight loss program by Helene Van Loggerenberg
Menstrulean, The 28 day Menstrual cycle weight loss program is the best Udemy course on the market. With this offer they will be able to greatly improve their knowledge and become more competitive within the Health & Fitness category. Therefore, if you are looking to improve your Health & Fitness skills we recommend that you download Menstrulean, The 28 day Menstrual cycle weight loss program udemy course.
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Course data:
- Author: Helene Van Loggerenberg
- Course rating: 5
- Category: Health & Fitness
- Modality: Online
- Status: Available
- Idiom: English
Abouth Helene Van Loggerenberg
I am a certified FITNESS TRAINER, Sports Nutritionist, Weightloss, transformation and wellness coach. It is my passion to help Woman transform their lifestyle and to empower them in every aspect of their lives. I love to work with other coaches and trainers to help them build and grow their business. Fitness and nutrition is my passion, I am always learning and researching and love to give back by teaching what I know, experienced and learned. I have helped many people lose weight and transform their bodies. I love competing and preparing for competitions, pushing myself to be the best I can be.
What the udemy Menstrulean, The 28 day Menstrual cycle weight loss program course teaches?
This is a complete course on the female monthly menstrual cycle and how it effect their weight loss and training. They will lean how weight loss works and how to implement a calorie deficit to lose weight. They will learn what type of exercises are best during the different menstrual phases and when they can push harder for beer results and when to go slower. They will learn what foods to eat during the different phases of their monthly menstrual cycle and how food and diet can effect the hormones & weight loss a
The diet and training program tailored to your monthly menstrual cycle
More information about the course Menstrulean, The 28 day Menstrual cycle weight loss program
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What is needed to take the udemy course Menstrulean, The 28 day Menstrual cycle weight loss program
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