Udemy course Hypnosis and meditation ITHC certificate by Alina Sletten
Hypnosis and meditation ITHC certificate is the best Udemy course on the market. With this offer they will be able to greatly improve their knowledge and become more competitive within the Personal Development category. Therefore, if you are looking to improve your Personal Development skills we recommend that you download Hypnosis and meditation ITHC certificate udemy course.
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- Author: Alina Sletten
- Course rating: 4.1
- Category: Personal Development
- Modality: Online
- Status: Available
- Idiom: English
Abouth Alina Sletten
Alina Sletten is a Norwegian certified clinical and organizational Psychologist, business consultant and have over 18 years of project management experience in various industries such as technology and international trade.
What the udemy Hypnosis and meditation ITHC certificate course teaches?
What you’ll learn How to Induce a State of Self-Hypnosis How to use Hypnotic Trance techniques to create powerful change How to access more of your potential, through self-hypnosis How to build the relationship with your Unconscious Mind using hypnosis How to Use Self Hypnosis to increase motivation and strengthen problem solving How to Use Self Hypnosis to change unwanted behaviors How to Use Self Hypnosis to discover potential solutions How to use your Unconscious mind to make better decisions How to Use Self Hypnosis in finding emotional resources Become more balanced through Self Hypnosis How to Speak directly to the Unconscious using the Indirect Forms of Suggestion How to Use Self Hypnosis to resolve psychological blocks How to use meditation to increase your attention Types of meditation techniques How to reach a meditative state Meditative vs self-hypnosis state Show more Show less
Hypnosis and meditation well-being certificate
More information about the course Hypnosis and meditation ITHC certificate
This Hypnosis, meditation course will help you learn hypnosis and meditation techniques for the benefit of tapping into your unconscious mind resources. By learning hypnosis, you can help yourself and others to overcome different issues, solve problems and increase performance. By learning meditation, you will be able to free your mind, improve your attention and facilitate hypnosis. We are in a trance whenever our attention is focused and locked. Hypnosis techniques are used in various areas to enhance better performance all from: sport, business, relationship with self and others, clinical environment. Successful people recommend meditation and visualizations techniques. In the first part of this course you will learn the fundamentals and techniques of hypnosis and meditation and the second part of the course will train you through self-hypnosis beneficial for wellbeing and healing issues. Once you learn self-hypnosis you will be able to apply on others. The training consists of 48 self-hypnosis sessions, recorded in MP3 format. It is recommended 1 session weekly for 1 year program. Each weekly session has a focus and allow you to work around your own self-hypnosis program for wellbeing. We need to master self-hypnosis first before helping others. You will master the ITHC hypnosis model for using in self-hypnosis step-by-step or hypnosis with clients/patients. The course is adapted at all levels, from beginner to advanced. By taking this course, you will learn the following: · The Fundamentals of Hypnosis & Trance · Self-Hypnosis vs Hypnosis · ITHC Hypnosis model · How to Induce a State of Self Hypnosis · How to access the REM state · How to achieve the State of Self Hypnosis to create profound change · How to prepare yourself for a Self-Hypnosis or hypnosis Session · How to access new choices and ways of thinking, feeling and behaving · How to resolve personal problems or blocks using Self Hypnosis · How to get help from your Unconscious Mind to obtain creative solutions · Improve your decision-making process through Self Hypnosis · Find your balance and wellbeing through self-hypnosis and meditation · How to eliminate negative cognitive & behavioral patterns using Self Hypnosis · How to stimulate your Creativity · How to access your Unconscious Mind · How to use the Power of Metaphor in trance · How to gain control over your life and wellbeing