Udemy course Bikram Yoga Functional Approach – Performance Without Pain by Bill Thwaites
Bikram Yoga Functional Approach – Performance Without Pain is the best Udemy course on the market. With this offer they will be able to greatly improve their knowledge and become more competitive within the Health & Fitness category. Therefore, if you are looking to improve your Health & Fitness skills we recommend that you download Bikram Yoga Functional Approach – Performance Without Pain udemy course.
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Course data:
- Author: Bill Thwaites
- Course rating: 4.7
- Category: Health & Fitness
- Modality: Online
- Status: Available
- Idiom: English
Abouth Bill Thwaites
Bill Thwaites is an internationally acclaimed Yoga teacher, who helps people quickly overcome their joint and back pain while enhancing their physical and mental performance.
What the udemy Bikram Yoga Functional Approach – Performance Without Pain course teaches?
What you’ll learn Learn groundbreaking techniques enhancing the power of the Bikram style of yoga – accessible to everyone Learn to move more efficiently with less stress on the body & joints, quickly eliminating joint and lower back pain The Secret power of functional breath control Supercharge your physcial and mental performance Learn the essential components you need to get the most out of your hot yoga practice Gain critical information, alignment tips, and pose modifications that you can immediately put into practice on your mat
Gain superior physical and mental performance without damaging your joints and spine
More information about the course Bikram Yoga Functional Approach – Performance Without Pain
Make the most of your precious time in the mat, at home or the studio hot room. In our time-starved lifestyle, the moments we spend in yoga practice must have the most beneficial effect possible, without inadvertently damaging the body. The founder of Sohot Yoga, internationally acclaimed teacher Bill Thwaites, outlines groundbreaking techniques to the Bikram style of yoga accessible to everyone. Your hot 26 & 2 yoga class remains the same, except now you’ll have a different headspace, focus and goals. This is a replay of one of Bill’s Health Mastery Webinars designed for all hot yoga practitioners—from aspiring to experienced yogis—to learn how to gain superior physical and mental performance from your hot Yoga practice without damaging your joints and spine. A Functional Approach to yoga is the application of modern-day science in sports performance and longevity. In this webinar, Bill’s core elements of a functional approach and how it differs from the standard. outdated, approach to hot yoga. Whether you practice at home, the studio or both, you will learn how to rapidly improve your physical and mental performance, particularly if you are injured or lacking flexibility. A Functional Approach is superior in how it develops functional strength, restoring joint and spine health, eliminates chronic joint and back pain, rehabilitating the body’s entire fascia system, greatly improving proprioception, agility and posture, while gaining unparalleled Coordination, Balance, Mobility and Awareness. A Functional Approach has a lot of answers for a lot of people. Although this course is focused on the hot 26 + 2 sequence of yoga posture, what you will learn can be applied to all the various style of physical yoga. The results will blow you away! – Increased Performance While Eliminating Joint and Back Pain.
