Art of stretching for beginners. 200 min Full Body Workout by Lisa Andreeva

Udemy course Art of stretching for beginners. 200 min Full Body Workout by Lisa Andreeva

Art of stretching for beginners. 200 min Full Body Workout is the best Udemy course on the market. With this offer they will be able to greatly improve their knowledge and become more competitive within the Health & Fitness category. Therefore, if you are looking to improve your Health & Fitness skills we recommend that you download Art of stretching for beginners. 200 min Full Body Workout udemy course.

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Course data:

  • Author: Lisa Andreeva
  • Course rating: 7
  • Category: Health & Fitness
  • Modality: Online
  • Status: Available
  • Idiom: English

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Abouth Lisa Andreeva

Hi! My name is Lisa. I have devoted 10 years to professional sport and become a master of sport in rhythmic gymnastics. I do fitness regularly. Besides, I am an owner and inspirer of online-project Stretching HUB on YouTube. It is about health, beauty and stretching. The idea of the project visited my mind after my daughter’s birth when my figure changed and I didn’t have enough me time. I am very proud that full and complete classes in having plastic and awesome body are available for mummies and very busy people on-line.

Art of stretching for beginners. 200 min Full Body Workout

What the udemy Art of stretching for beginners. 200 min Full Body Workout course teaches?

Full body stretching routine Beautiful and flexible body Leg stretches to get your splits fast Best mobility exercises

Basic stretching program for beginners with StretchingHUB

More information about the course Art of stretching for beginners. 200 min Full Body Workout

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What is needed to take the udemy course Art of stretching for beginners. 200 min Full Body Workout

Willing to keep fit and become flexible You need yoga mat and jump rope.